My Sleep: Health Tracker is a comprehensive sleep monitoring and improvement app designed to help you achieve better sleep and overall well-being. With advanced tracking capabilities, it records your sleep duration, quality, and stages, providing detailed insights into your sleep patterns. Additionally, it offers a rich library of soothing audio resources to help you fall asleep faster and develop healthier sleep habits. Take control of your sleep and wake up refreshed every day with My Sleep: Health Tracker.
Discover what makes My Sleep: Health Tracker unique
Accurately monitors your sleep duration, quality, and stages (light, deep, REM) with detailed analytics to help you understand your sleep patterns and make informed improvements.
Access a curated library of relaxing audio resources, including white noise, nature sounds, and guided meditations, to help you fall asleep faster and enjoy deeper, more restful sleep.
Receive tailored recommendations based on your sleep data to improve your sleep habits, optimize your bedtime routine, and enhance your overall health and well-being.
Take a look at My Sleep: Health Tracker in action
Experience My Sleep: Health Tracker for yourself.